If you smoke, or VAPE, its time to quit!
E-cigarettes, cigarettes or any inhaled nicotine product, can cause irreversible lung damage and lung disease.
According to the American Lung Association:
E-cigarettes are a relatively new tobacco product that have been sold in the U.S. for about a decade The e-cigarettes currently in the U.S. marketplace have not been systemically reviewed by the Food and Drug Administration to determine their impact on lung health. While much remains to be determined about the lasting health consequences of these products, the American Lung Association is very troubled by the evolving evidence about the impact of e-cigarettes on the lungs.
The Inhalation of Harmful Chemicals Can
Cause Irreversible Lung Damage and Lung Disease
In January 2018, the National Academies of Science, Engineering and Medicinereleased a report that made clear: using e-cigarettes causes health risks. It concluded that e-cigarettes both contain and emit a number of potentially toxic substances.
- The two primary ingredients found in e-cigarettes—propylene glycol and vegetable glycerin—are toxic to cells and that the more ingredients in an e-liquid, the greater the toxicity.
- E-cigarettes produce a number of dangerous chemicals including acetaldehyde, acrolein, and formaldehyde. These can cause lung disease and heart disease.
- E-cigarettes also contain acrolein, a weed killer that can cause acute lung injury and COPD and may cause asthma and lung cancer.
- Both the U.S. Surgeon General and the National Academies of Science, Engineering and Medicine have warned about the risks of inhaling secondhand
e-cigarette emissions, which are created when an e-cigarette user exhales.
- In 2016, the Surgeon General concluded that secondhand emissions contain, "nicotine; ultrafine particles; flavorings such as diacetyl, a chemical linked to serious lung disease; volatile organic compounds such as benzene, which is found in car exhaust; and heavy metals, such as nickel, tin, and lead."
- The Food and Drug Administration has not found any e-cigarette to be safe or effective in helping smokers quit.
If you are ready to quit VAPING or smoking for good, you can